Dr. Ananth Nalabanda

Introduction: In this blog, we delve into the nuanced distinction between ego (Ahamkar) and self-respect (Aham), a topic of great...

Traversing through the corridors of my past, I vividly recall a defining moment at the tender age of 11, which ignited the flame of my...

To enhance our comprehension of holistic health, it is essential to grasp the notion of chakras. These are crucial energy centers within...