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The Breath That Transforms
Sairam, dear readers. Over the past few years, my spiritual journey has been deeply enriched by the practice of Pranayama—ancient yogic...
Dr Ananth Nalabanda
Jun 93 min read


A Divine Connection in Medicine – Dr. Sarat Chandra Pingali's Encounter with Sri Sathya Sai Baba
A Reunion after 24 Years, Rekindled by Sai's Grace Life, in its mysterious wisdom, sometimes binds us with invisible threads that span...
Dr Ananth Nalabanda
May 264 min read


The Matrix Within: Freeing Yourself from the Illusion of Control
Introduction: A Journey Through the Matrix and Beyond I first watched The Matrix when I was still a medical student, wide-eyed and...
Dr Ananth Nalabanda
May 145 min read


When Silence Turns Chaotic: The Risk of Psychosis Under Pseudo-Gurus and Unguided Meditation
Meditation is often portrayed as a universal balm—offering peace, clarity, and transcendence. But what if, in the absence of genuine...
Dr Ananth Nalabanda
Apr 225 min read


A Transformative Journey of Divine Acceptance: My Experience in Vrindavan
Sairam! I feel compelled to share the profound spiritual experiences I had in Vrindavan, a journey that reinforced my unwavering faith in...
Dr Ananth Nalabanda
Mar 145 min read


Ashtavakra Gita
Sairam everyone. The Ashtavakra Gita is one of the most direct and radical scriptures on Advaita Vedanta (Non-duality) . It is a...
Dr Ananth Nalabanda
Mar 144 min read


The Power of Letting Go: A Path to Spiritual Evolution
As a practitioner of Kundalini Sadhana and a firm believer in the existence of the sapta chakras , I often find myself contemplating the...
Dr Ananth Nalabanda
Dec 24, 20244 min read


Exploring the Spiritual Dimensions of Chiropractic Manipulative Reflex Technique (CMRT): A Pathway to Holistic Health and Healing
Chiropractic Manipulative Reflex Technique (CMRT): Bridging Spinal Health, Organ Function, and Energy Alignment CMRT, or Chiropractic...
Dr Ananth Nalabanda
Dec 22, 20246 min read


Unlocking the Power of Brahma Muhurat: Synchronizing with Life’s Rhythms
Namaskar and Sairam! The early hours of the morning, especially between 4:00 AM and 5:30 AM , are considered to be sacred in many...
Dr Ananth Nalabanda
Nov 20, 20247 min read


Granthis—Psychic “Knots” and Their Medical Correlations
Sairam, dear seekers, After a brief hiatus, I’m delighted to return to my blog with a crucial topic in the realm of Kundalini Sadhana:...
Dr Ananth Nalabanda
Nov 15, 20247 min read


Siddhi's are not for sale!
It deeply saddens me to report that two more victims have come forward, revealing their experiences with a pseudo-guru who falsely claims...
Dr Ananth Nalabanda
Jun 14, 20242 min read


The Plight of Guru Braṣṭa: Navigating the Maze of Pseudo-Spiritual Leaders
In the spiritual marketplace brimming with diverse paths and guides, the phenomenon of 'guru braṣṭa'—a term often used and appropriate...
Dr Ananth Nalabanda
May 10, 20243 min read


Genesis of My Spiritual Journey with the Divine Mother
With humble pranams at the lotus feet of Bhagwan Sri Sathya Saibaba (Swami), I begin to recount the journey of my initiation into Devi...
Dr Ananth Nalabanda
May 9, 20242 min read


Tanmatras
Introduction: During a profound meditative experience, I was guided by the divine mother in the form of Maa Varahi towards the concept of...
Dr Ananth Nalabanda
May 7, 20243 min read


The Transformative Power of Mantras in Spiritual Practice
In the realm of spiritual exploration, the significance of mantras cannot be overstated. Following my previous discussion on the...
Dr Ananth Nalabanda
May 7, 20243 min read
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